Although it’s never enjoyable to deal with diarrhea or constipation on occasion, traveling is the worst possible moment to encounter stomach issues. “Traveler’s diarrhea is the most obvious example,” Houston Methodist gastroenterologist Dr. Eamonn Quigley adds. “But this usually thought to be limited to travel in certain areas of the world where gastroenteritis risk is…
Kale. contemplation. an excellent night’s rest. Even though you don’t always include them in your regular routine, you know that all of these things are healthy for you. Traveling is an essential addition to that list because it provides numerous mental, physical, and spiritual health advantages. Anyone who has ventured outside of their comfort zone…
One of the most important aspects of life is travel, which can deepen understanding and extend horizons. It enables us to discover other cultures, make new friends, and deepen our awareness of the global community. We can have opportunity to learn more about who we are and where we fit in the world when we…
